Sheet Pan Salmon with Citrus avocado Salsa & Potatoes
Sheet Pan Chicken & Roasted Tomatoes (add in vegetables)
Sheet Pan Steak and Vegetables
Sheet Pan Cooking for One
Homemade Hummus
Wheat Berry Cinnamon Porridge
Miso Beans Prepared at TBPNLC Nov (1)
Balsamic Tofu
DRESSED UP CANNED BEANS – EXTRA YUMMY!
Lemon Miso Tofu
Lentil Pizza Crust with Oat flour and Egg
Sesame Garlic Fried Tofu
20 Minute Stirfry
Potato Tarts Nachos
High Fibre Seed Crackers
Perfectly Poached Chicken Breasts
Savory Spiced Nuts
What you should know about COVID-19 to protect yourself and others (PDF)
Handwashing: Keeping Your Family Healthy (PDF)
7 Day Meal Planner (PDF)
The Healthy Pantry Checklist (PDF)
Recipes: Pulse Soups & Main Dishes (PDF)
