CalendarTest User2022-06-17T08:14:40-04:00

Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Happy New Year! TBNPLC Closed Happy New Year! TBNPLC Closed Jan 1 all-day Tickets	2	3	4
5	6 Morning Gentle Yoga 10:00 am Morning Gentle Yoga Jan 6 @ 10:00 am – 11:00 am Tickets Click Here for More Information on Morning Gentle Yogahttps://twinbridgesnplc.com/assets/12122024_NOTE-you-must-be-able-to-kneel-and-get-up-and-down-from.pdf Chair Yoga 11:30 am Chair Yoga Jan 6 @ 11:30 am – 12:15 pm Tickets For more information on Chair Yoga Click Herehttps://twinbridgesnplc.com/assets/12122024_Twin-Bridges-NP-Led-Clinic-Program-Room-Front-Street-.pdf Social Connectedness Series : Easy Brain Games – Team Trivia 3:30 pm Social Connectedness Series : Easy Brain Games – Team Trivia Jan 6 @ 3:30 pm – 4:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Social-Connectedness-Series.pdf	7 Pelvic Health Series : Pelvic Floor Muscle Training Part 2 4:15 pm Pelvic Health Series : Pelvic Floor Muscle Training Part 2 Jan 7 @ 4:15 pm – 5:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Pelvic-Floor-Muscle-Training-II-Tuesdays-January-T-.pdf Fitness Series : Low Impact Cardio & Strength Training 5:30 pm Fitness Series : Low Impact Cardio & Strength Training Jan 7 @ 5:30 pm – 6:15 pm Tickets Click Here forhttps://twinbridgesnplc.com/assets/12122024_Fitness-Series-Low-Impact-Cardio-Strength-Training-Tue-1.pdf More Information Food Talks – All About Grains 6:15 pm Food Talks – All About Grains Jan 7 @ 6:15 pm – 7:15 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Tuesday-January-7th-2025-615-715pm.pdf Stretching : Body & Mind 6:45 pm Stretching : Body & Mind Jan 7 @ 6:45 pm – 7:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Stretching-Body-Mind-Tuesday-January-7-2025-Tuesday.pdf	8	9 Post Natal Exercise 9:45 am Post Natal Exercise Jan 9 @ 9:45 am – 10:30 am Tickets Click Here for More Information Gentle Aquafit Session #2 1:30 pm Gentle Aquafit Session #2 Jan 9 @ 1:30 pm – 2:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/2.pdf	10	11
12	13 Morning Gentle Yoga 10:00 am Morning Gentle Yoga Jan 13 @ 10:00 am – 11:00 am Tickets Click Here for More Information on Morning Gentle Yogahttps://twinbridgesnplc.com/assets/12122024_NOTE-you-must-be-able-to-kneel-and-get-up-and-down-from.pdf Chair Yoga 11:30 am Chair Yoga Jan 13 @ 11:30 am – 12:15 pm Tickets For more information on Chair Yoga Click Herehttps://twinbridgesnplc.com/assets/12122024_Twin-Bridges-NP-Led-Clinic-Program-Room-Front-Street-.pdf	14 Soups On! 1:00 pm Soups On! Jan 14 @ 1:00 pm – 3:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12132024_Soups-On.pdf Pelvic Health Series : Pelvic Floor Muscle Training Part 2 4:15 pm Pelvic Health Series : Pelvic Floor Muscle Training Part 2 Jan 14 @ 4:15 pm – 5:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Pelvic-Floor-Muscle-Training-II-Tuesdays-January-T-.pdf Fitness Series : Low Impact Cardio & Strength Training 5:30 pm Fitness Series : Low Impact Cardio & Strength Training Jan 14 @ 5:30 pm – 6:15 pm Tickets Click Here forhttps://twinbridgesnplc.com/assets/12122024_Fitness-Series-Low-Impact-Cardio-Strength-Training-Tue-1.pdf More Information Evening Gentle Yoga 6:45 pm Evening Gentle Yoga Jan 14 @ 6:45 pm – 7:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Evening-Gentle-Yoga-Tuesday-January-14-2025-Tuesday-.pdf	15	16 Post Natal Exercise 9:45 am Post Natal Exercise Jan 16 @ 9:45 am – 10:30 am Tickets Click Here for More Information Gentle Aquafit Session #2 1:30 pm Gentle Aquafit Session #2 Jan 16 @ 1:30 pm – 2:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/2.pdf Feeding the Family – Stretching a Pound of Hamburger 3:00 pm Feeding the Family – Stretching a Pound of Hamburger Jan 16 @ 3:00 pm – 4:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Feeding-the-Family-Stretching-aPound-of-Hamburger.pdf	17	18
19	20 Morning Gentle Yoga 10:00 am Morning Gentle Yoga Jan 20 @ 10:00 am – 11:00 am Tickets Click Here for More Information on Morning Gentle Yogahttps://twinbridgesnplc.com/assets/12122024_NOTE-you-must-be-able-to-kneel-and-get-up-and-down-from.pdf Chair Yoga 11:30 am Chair Yoga Jan 20 @ 11:30 am – 12:15 pm Tickets For more information on Chair Yoga Click Herehttps://twinbridgesnplc.com/assets/12122024_Twin-Bridges-NP-Led-Clinic-Program-Room-Front-Street-.pdf Social Connectedness Series : Easy Brain Games – Cards, Dice & Board Games 3:30 pm Social Connectedness Series : Easy Brain Games – Cards, Dice & Board Games Jan 20 @ 3:30 pm – 4:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Social-Connectedness-Series_001.pdf	21 Pelvic Health Series : Pelvic Floor Muscle Training Part 2 4:15 pm Pelvic Health Series : Pelvic Floor Muscle Training Part 2 Jan 21 @ 4:15 pm – 5:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Pelvic-Floor-Muscle-Training-II-Tuesdays-January-T-.pdf Fitness Series : Low Impact Cardio & Strength Training 5:30 pm Fitness Series : Low Impact Cardio & Strength Training Jan 21 @ 5:30 pm – 6:15 pm Tickets Click Here forhttps://twinbridgesnplc.com/assets/12122024_Fitness-Series-Low-Impact-Cardio-Strength-Training-Tue-1.pdf More Information Food Talks – All About Sugar 6:15 pm Food Talks – All About Sugar Jan 21 @ 6:15 pm – 7:15 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Food-Talks-All-About-Sugar.pdf Stretching : Body & Mind 6:45 pm Stretching : Body & Mind Jan 21 @ 6:45 pm – 7:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Stretching-Body-Mind-Tuesday-January-7-2025-Tuesday.pdf	22	23 Post Natal Exercise 9:45 am Post Natal Exercise Jan 23 @ 9:45 am – 10:30 am Tickets Click Here for More Information Gentle Aquafit Session #2 1:30 pm Gentle Aquafit Session #2 Jan 23 @ 1:30 pm – 2:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/2.pdf	24	25
26	27 Morning Gentle Yoga 10:00 am Morning Gentle Yoga Jan 27 @ 10:00 am – 11:00 am Tickets Click Here for More Information on Morning Gentle Yogahttps://twinbridgesnplc.com/assets/12122024_NOTE-you-must-be-able-to-kneel-and-get-up-and-down-from.pdf Chair Yoga 11:30 am Chair Yoga Jan 27 @ 11:30 am – 12:15 pm Tickets For more information on Chair Yoga Click Herehttps://twinbridgesnplc.com/assets/12122024_Twin-Bridges-NP-Led-Clinic-Program-Room-Front-Street-.pdf Health Literacy & Education “The Alzheimer Journey” 3:00 pm Health Literacy & Education “The Alzheimer Journey” Jan 27 @ 3:00 pm – 4:30 pm Tickets Click Here for More Information https://twinbridgesnplc.com/assets/12122024_The-Alzheimer-Journey-Monday-January-2f-2025-300pni.pdf	28 Pelvic Health Series : Pelvic Floor Muscle Training Part 2 4:15 pm Pelvic Health Series : Pelvic Floor Muscle Training Part 2 Jan 28 @ 4:15 pm – 5:00 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Pelvic-Floor-Muscle-Training-II-Tuesdays-January-T-.pdf Fitness Series : Low Impact Cardio & Strength Training 5:30 pm Fitness Series : Low Impact Cardio & Strength Training Jan 28 @ 5:30 pm – 6:15 pm Tickets Click Here forhttps://twinbridgesnplc.com/assets/12122024_Fitness-Series-Low-Impact-Cardio-Strength-Training-Tue-1.pdf More Information Evening Gentle Yoga 9:51 pm Evening Gentle Yoga Jan 28 @ 9:51 pm – 10:51 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/12122024_Evening-Gentle-Yoga-Tuesday-January-14-2025-Tuesday-.pdf	29	30 Post Natal Exercise 9:45 am Post Natal Exercise Jan 30 @ 9:45 am – 10:30 am Tickets Click Here for More Information Gentle Aquafit Session #2 1:30 pm Gentle Aquafit Session #2 Jan 30 @ 1:30 pm – 2:30 pm Tickets Click Here for More Informationhttps://twinbridgesnplc.com/assets/2.pdf	31

2024 Dec January 2025 Jan 2025